Raw Food Kitchen: Naturally Vibrant Recipes For Breakfast, Snacks, Mains & Desserts

Hardcover | March 8, 2012

byDunja Gulin

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There are so many dishes and ways of working with raw food to create an interesting, sustainable diet, without needing very many hard-to-find ingredients or hours of preparation. This friendly cookbook is the perfect guide to introducing raw food into your life and understanding how certain ingredients, and their preparation, can be not only delicious and appealing, but also hugely beneficial to your health. With chapters on Smoothies, Breakfast, Soups, Salads, Entrées, Snacks and Desserts, there's something here for every day, occasion and appetite. Try a chilled Gazpacho soup, made with the best, ripest tomatoes; colourful Micro Salad with Parsley Dressing; Chinese Cabbage Rolls; and fantastic Cocoa Brownies with Cashew Frosting. You'll be amazed at how much you can achieve within the principles of raw food, and how much better you'll feel-even if you only practice it from time to time in among your regular everyday diet.

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From the Publisher

There are so many dishes and ways of working with raw food to create an interesting, sustainable diet, without needing very many hard-to-find ingredients or hours of preparation. This friendly cookbook is the perfect guide to introducing raw food into your life and understanding how certain ingredients, and their preparation, can be no...

Dunja Gulin trained at the Natural Cooking School in her native Croatia. For five years she has been a natural cooking teacher in Zagreb, and has done cooking demonstrations and workshops in Minneapolis, USA, and Kent, UK. She is a regular chef on yoga retreats. For almost a decade Dunja has worked as a cooking teacher and chef - both...

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Format:HardcoverDimensions:144 pages, 7.48 × 9.25 × 0.63 inPublished:March 8, 2012Publisher:Ryland Peters & SmallLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1849752230

ISBN - 13:9781849752237

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