Reconciliation: Healing the Inner Child by Thich Nhat HanhReconciliation: Healing the Inner Child by Thich Nhat Hanh

Reconciliation: Healing the Inner Child

byThich Nhat Hanh

Paperback | October 9, 2006

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Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

About The Author

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living.

Details & Specs

Title:Reconciliation: Healing the Inner ChildFormat:PaperbackDimensions:184 pages, 8 × 5.37 × 0.45 inPublished:October 9, 2006Publisher:Parallax PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1935209647

ISBN - 13:9781935209645

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