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The Complete Book of Canoeing is a comprehensive guide for the beginner and an invaluable reference book for the seasoned veteran. From basic strokes and techniques to advanced rescue maneuvers, the indispensable information that veteran canoer Herb Gordon…

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New in the Ragged Mountain Press Pocket Guides A practical, packable source of clear, reassuring first aid advice, Wilderness First Aid is the only such guide written by a board-certified emergency medicine specialist. Wilderness First Aid presents 125 outdoor…

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What could be easier or more fun than coaching youth sports? How complicated could it be—it’s all fun and games, right? Unfortunately, coaching kids isn’t that simple. If you’ve ever watched a youth league game, you know that all sorts of…

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All great athletes have an almost superhuman ability to excel under incredible pressure--the 98-yard touchdown drive with no time-outs remaining; the 40-foot eagle putt at the 18th hole. How do they do it? What Makes Winners Win reveals success secrets from over…

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Canoeing Safety & Rescue helps paddlers prepare for the inevitable-an accident on the river. Focusing on how to prepare for a safe trip, this book also includes information on implementing a rescue plan when things go wrong. A complete guide, it includes sections…

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Bobwhites in the Texas panhandle, prairie grouse in the Flint Hills of Kansas, Gambel's quail in New Mexico's arroyos, blue quail on the staked plains, and doves and Mearn's quail in Arizona. In these lyrical essays, Henry Chappell examines the bonds that…

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Pulitzer Prize-winning historian David Halberstam selects the fifty best pieces of sports writing of this century. The Best American Sports Writing of the Century showcases the best sports journalists of the twentieth century, from Jimmy Cannon, Red Smith,…

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Climbers come from all over the world to experience the magic and beauty of climbing at southern Nevada's Red Rocks, but often they only have a few days to climb and don't want to invest in a huge guidebook. That's why Todd Swain, author of the bestselling…

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The 'feel-good' effect of physical activity is widely reported among participants.  Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an…

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The Language of Sport : * looks in detail at the language of sports-talk including commentary and 'new sportswriting' * explores linguistic representation of related issues such as gender, national/regional identity * examines the way sport sells itself as an…

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Planning a Wilderness Trip In Canada and Alaska is destined to become the classic reference for anyone planning to hike, climb, ski, sled haul, canoe or kayak in remote areas of Canada or Alaska. The author discusses the importance of choosing compatible…

Sport Hypnosis

by Donald Liggett

|January 24, 2000

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Sport Hypnosis helps athletes learn to sharpen their mental focus, relax their body, visualize a successful performance, think positively, and control their emotions during training or when facing important competition. The book covers all of these psychological…