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Sport Hypnosis

by Donald Liggett

|January 24, 2000


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Sport Hypnosis helps athletes learn to sharpen their mental focus, relax their body, visualize a successful performance, think positively, and control their emotions during training or when facing important competition. The book covers all of these psychological…

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"Competitive Anxiety in Sport" is a comprehensive review of competitive anxiety research that has used the Sport Competition Anxiety Test, or SCAT (a trait scale), and the Competitive State Anxiety Inventory-2 (CSAI-2). This book describes the theoretical basis…