Relaxation, Focus, and Memory Training: A Guided Brain Health Program by MD, Daniel G AmenRelaxation, Focus, and Memory Training: A Guided Brain Health Program by MD, Daniel G Amen

Relaxation, Focus, and Memory Training: A Guided Brain Health Program

byMD, Daniel G Amen

Audio Book (CD) | September 1, 2015

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With Relaxation, Focus, and Memory Training, Dr. Daniel Amen provides listeners with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.
Dr. Amen created this recording for use as a self-contained program, as well as a valuable support for the millions who have benefited from the principles taught in his bestselling books and public television specials. Used for just 25 minutes a day, this guided relaxation and visualization tool has been shown to enhance blood flow throughout the brain—improving attention, memory, and emotional well-being in as little as one week
Title:Relaxation, Focus, and Memory Training: A Guided Brain Health ProgramFormat:Audio Book (CD)Dimensions:5.5 × 4.75 × 0.68 inPublished:September 1, 2015Publisher:Sounds True Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:162203502X

ISBN - 13:9781622035021

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