Relief From Ibs by Elaine Fantle ShimbergRelief From Ibs by Elaine Fantle Shimberg

Relief From Ibs

byElaine Fantle Shimberg

Mass Market Paperback | January 14, 1991

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"Excellent."
WILLIAM A. WHITEHEAD, Ph.D.
THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE
"If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved."
-- from RELIEF FROM IBS
At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more.
Title:Relief From IbsFormat:Mass Market PaperbackDimensions:240 pages, 6.86 × 4.27 × 0.66 inPublished:January 14, 1991Publisher:Random House Publishing Group

The following ISBNs are associated with this title:

ISBN - 10:034536712X

ISBN - 13:9780345367129

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