Relief Is In The Stretch

Hardcover | February 8, 2005

byLoren Fishman, Carol Ardman

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Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start your own yoga practice or alter your existing practice, depending on the severity and chronicity of your pain, and on your physical condition. The postures in this guide, each one illustrated by a photograph, target specific sources of pain--from arthritis to spinal stenosis, from pregnancy to sacroiliac joint derangement--and demonstrate how you can manage, reduce, and ultimately end your pain.

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From the Publisher

Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start y...

Carol Ardman is a writer. She lives in New York City.

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Format:HardcoverDimensions:256 pages, 9.5 × 7.25 × 0.75 inPublished:February 8, 2005Publisher:WW NortonLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0393058336

ISBN - 13:9780393058338

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