Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything

byLucy HoneForeword byKaren Reivich, PhD Narrated byColeen Marlo

May 9, 2017|
Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything by Lucy Hone
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow-by becoming more engaged with our lives, and discovering new, profound meaning.Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and,over time, embrace life again.Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief-and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
Title:Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything
Format:Audio Book (CD)
Product dimensions:7.4 X 5.3 X 0.6 in
Shipping dimensions:7.4 X 5.3 X 0.6 in
Published:May 9, 2017
Publisher:Tantor Media, Inc.
Language:English
ISBN - 13:9781541453609

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