Return to Food: The Life Changing Anti-diet by Sherry Strong

Return to Food: The Life Changing Anti-diet

bySherry Strong

Paperback | December 1, 2014

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Chances are if you are feeling flat, fat and tired, or are experiencing chronic illness, you are not eating real food. If you want to bounce out of bed feeling fit and fabulous you must find out what is and isn't real food. This book challenges prescriptive approaches to diet, eating and food, with a revolutionary philosophical approach based on science and studying the healthiest, longest living people on the planet. This approach has seen thousands of people develop a more pleasurable, healthier, and more sustainable eating lifestyle.

About The Author

Sherry Strong is a food philosopher, chef and nutritionist who has travelled around the globe to do diet and lifestyle makeovers, and has worked with celebrities, elite athletes, Fortune 500 CEOs, billionaires, and Jamie Oliver and his Fifteen Foundation. Sherry's philosophies and simple strategies help people feel better and live thei...

Details & Specs

Title:Return to Food: The Life Changing Anti-dietFormat:PaperbackDimensions:210 pages, 8.5 × 8.5 × 0.68 inPublished:December 1, 2014Publisher:Influence PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1771410604

ISBN - 13:9781771410601

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