Return to Food: The Life Changing Anti-diet

by Sherry Strong

Influence Publishing | December 1, 2014 | Trade Paperback

Return to Food: The Life Changing Anti-diet is rated 4.5 out of 5 by 2.
Chances are if you are feeling flat, fat and tired, or are experiencing chronic illness, you are not eating real food. If you want to bounce out of bed feeling fit and fabulous you must find out what is and isn't real food. This book challenges prescriptive approaches to diet, eating and food, with a revolutionary philosophical approach based on science and studying the healthiest, longest living people on the planet. This approach has seen thousands of people develop a more pleasurable, healthier, and more sustainable eating lifestyle

Format: Trade Paperback

Dimensions: 210 pages, 8.5 × 8.5 × 0.68 in

Published: December 1, 2014

Publisher: Influence Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1771410604

ISBN - 13: 9781771410601

Found in: Health and Well Being

save 0%

  • Out of stock online
$23.95 list price

$23.95 ea online

Cart

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

Item can only be shipped in Canada

Downloads instantly to your kobo or other ereading device. See details

Check store inventory (prices may vary)

Reviews

Rated 4 out of 5 by from A Holistic Approach to Eating This is an approach to eating that makes the most sense to me as a holistic nutritionist. Let's get back to basic food, the stuff that comes direct from the earth rather than from a package. Well done, Sherry. Good recipes and fun drawings too.
Date published: 2015-09-05
Rated 5 out of 5 by from Eat Better - Live Better Return to Food is a great way to understand and make sense of so much nutritional confusion. Her philosophies just make sense and I feel a great sense of relief for the new way I look at food and what it is I'm meant to eat.
Date published: 2015-06-02

– More About This Product –

Return to Food: The Life Changing Anti-diet

Return to Food: The Life Changing Anti-diet

by Sherry Strong

Format: Trade Paperback

Dimensions: 210 pages, 8.5 × 8.5 × 0.68 in

Published: December 1, 2014

Publisher: Influence Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1771410604

ISBN - 13: 9781771410601

From the Publisher

Chances are if you are feeling flat, fat and tired, or are experiencing chronic illness, you are not eating real food. If you want to bounce out of bed feeling fit and fabulous you must find out what is and isn't real food. This book challenges prescriptive approaches to diet, eating and food, with a revolutionary philosophical approach based on science and studying the healthiest, longest living people on the planet. This approach has seen thousands of people develop a more pleasurable, healthier, and more sustainable eating lifestyle

About the Author

Sherry Strong is a food philosopher, chef and nutritionist who has travelled around the globe to do diet and lifestyle makeovers, and has worked with celebrities, elite athletes, Fortune 500 CEOs, billionaires, and Jamie Oliver and his Fifteen Foundation. Sherry's philosophies and simple strategies help people feel better and live their best life by developing a healthy relationship with food and their body. Sherry was the Victorian Chair of Nutrition Australia, the Melbourne Head of Slow Food, Curator and Co-Founder of the World Wellness Project Summit and founder of the Jiivala Holistic Culinary Academy and Holistic Entrepreneurship Program.