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running and jogging

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Girls on the Run- A Running Themed Journal
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This is the journal that's perfect for all girls who love to run. Here, you can write about what you see on your daily run. You can also write about what inspires you to move, as well as what hinders you from going out. It helps you determine your patterns and…
26.2 Miles To Boston: A Journey Into The Heart Of The Boston Marathon
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117 years Strong.and Counting!This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a colorful and moving portrait of what it feels like to run the world's oldest annual marathon, escorting the…
Running Up That Hill: The Highs And Lows Of Going That Bit Further
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Running Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people couldn't even imagine. But sports presenter Vassos Alexander is hooked ! Why else would he…
Running Within: A Guide To Mastering The Body-mind-spirit: A Guide To Mastering The Body-mind…
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Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active…
Chasing Greatness: 26.2 Ways Teaching Is Like Running a Marathon
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Whether you're teaching a class or running a race, Chasing Greatness is your road to success "Mike's analogy, comparing teaching to running a marathon, is spot on. Not only does teaching require great endurance, it is something, much like running a marathon, that…
Follow the Dragons: Discovering the Love of Ultrarunning and Myself
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After surviving a traumatic childhood, multiple arrests, six years in high school, and time in drug rehab, Kyle Robinson manages to become a lawyer and business owner. But when he becomes disillusioned with society's version of success, Kyle throws out the old…
50 Races To Run Before You Die: The Essential Guide To 50 Epic Foot-races Across The Globe
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Your essential guide to 50 of the best foot races across the globe. From iconic half marathons and obstacle races, to prestigious marathons and brutal mountain contests, 50 Races to Run Before You Die presents these epic challenges in all of their mud, sweat and…
The Barefoot Running Book: The Art and Science of Barefoot and Minimalist Shoe Running
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For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about…
Free Running: The Urban Landscape is Your Playground
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The author performed parkour in the opening sequence of the James Bond film Casino Royale Contains 100 fantastic full-color photographs of the author in action Parkour is the art of movement and action. Its cofounder, Sébastien Foucan, has performed it in…
Running for the Average Joe

Running for the Average Joe

Bill Watts

Hardcover

|February 11, 2019

$44.95

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In the winter of 2001, Bill Watts stepped on the scale at nearly 200 pounds, and had difficulty walking up the four flights of stairs at his job. Plagued with stress, high blood pressure, and high cholesterol, he set his sights for better health and living. Bill…
BIGFOOT 200: Because, You Know, Why The #@&% Not?

BIGFOOT 200: Because, You Know, Why The #@&% Not?

Ryan M. Chukuske

Hardcover

|December 15, 2018

$32.08 online

$34.95

Out of stock online
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Run 200 miles? "How do you even prepare for something like that? What's it even like? And what is wrong with you?" Ultra-marathons have become extremely popular over the last decade with events previously having only a handful of participants to now selling out…
401: The Man Who Ran 401 Marathons In 401 Days And Changed His Life Forever
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The story of Ben Smith, who decided to run 401 marathons in 401 days. People thought he was mad, until they heard his story, then they began to understand. Having endured years of bullying as a child, Ben tried to take his own life. In adulthood, Ben struggled to…
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