Running Until You're 100 3rd Ed

Kobo ebook | September 21, 2012

Running Until You're 100 3rd Ed
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Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.
Title:Running Until You're 100 3rd EdFormat:Kobo ebookPublished:September 21, 2012Publisher:Cardinal Publishers GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1841267325

ISBN - 13:9781841267326

Appropriate for ages: All ages

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