13778 results for the hershberg diet

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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5…

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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit , brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with  The Keto Diet: The Complete Guide to a…
The Complete Ketogenic Diet For Beginners: Your Essential Guide To Living The Keto Lifestyle

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"This book is easy to follow and explains so much about how the body works to burn fat! The shopping lists are key. And the recipes are fantastic." -Amazon Verified Purchase Review for The Complete Ketogenic Diet for Beginners Eating healthier, losing weight, and…
The Keto Reset Diet: Reboot Your Metabolism In 21 Days And Burn Fat Forever

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Mark Sisson—author of the mega-bestseller  The Primal Blueprint —unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic…
The Fast Metabolism Diet: Eat More Food And Lose More Weight
Hardcover

|April 16, 2013

$18.88 online

$29.00

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Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed…
Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker…

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A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose…
The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes For Any Budget

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"If you are embarking on a ketogenic lifestyle journey, this cookbook is your roadmap! I am relatively new to keto and have a group of clients that I am guiding through a low-carb lifestyle and intense fitness program. We are cooking our way through this…
The Lose Your Belly Diet: Change Your Gut, Change Your Life
Hardcover

|December 27, 2016

$23.66 online

$33.95

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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet . Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse…
Fat For Fuel: A Revolutionary Diet To Combat Cancer, Boost Brain Power, And Increase Your Energy

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From the New York Times best-selling author of Effortless Healing, a first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential. For over a century, we've accepted the scientific consensus that cancer results…
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

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Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and…
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling…

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Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If we’re obsessed with being…
The Anti-inflammatory Diet & Action Plans: 4-week Meal Plans To Heal The Immune System And Restore…

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"Following an anti inflammatory diet has been a game-changer for me-and the elimination of gluten and dairy has been especially transformative. I'm able to manage and control my symptoms by what I choose to eat and I'm eternally grateful for that…
Without Grain: 100 Delicious Recipes For Eating A Grain-free, Gluten-free, Wheat-free Diet

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With 100 recipes, Without Grain is your everyday reference for easy, delicious, grain-free living. Without Grain is a practical guide to eating a grain-free diet. Whether you're paleo, gluten-free, or even low-carb, Hayley Ryczek provides a relaxed and…