We found 11747 results for “the how of happiness


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Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." -- Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of…

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#1 INTERNATIONAL BESTSELLER What’s the formula for a happy life?   Neil Pasricha is a Harvard MBA, a Walmart executive, a  New York Times –bestselling author, and a husband and dad. After selling more than a million copies of his Book of…

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Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book…
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For the past 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even…

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A leading expert on health psychology, well-being, and resilience argues that happiness is the key to fast tracking our professional and personal success. Everyone wants to be happy and successful. And yet the pursuit of both has never been more elusive. As work…

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In winter 2014, a Tibetan monk lectured the world leaders gathered at Davos on the importance of Happiness. The recent DSM-5 , the manual of all diagnosable mental illnesses, for the first time included shyness and grief as treatable diseases. Happiness has…

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The life-changing practice of applied mindfulness called ACT is made even more accessible in this fun and easy-to-understand volume that illustrates all the principles with entertaining cartoons. There’s this idea going around that we’re always…
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Our most commonly held formula for success is broken.   Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose…
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Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all…

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“Bold and original.” —Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow  There are a slew of books on the market dictating programs for achieving happiness, but Happiness by Design is the first to explain that happiness…
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“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New Planet What does it take to…

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Are you looking for a better life-one filled with true contentment and joy? Everyone wants to be happy, but somewhere along the way, we fall into 'traps' that prevent us from reaching our potential, our goals, and the lives we want. Sure to be a classic in the…