Self Defense 101 by SoftTech

Self Defense 101


Kobo ebook | March 7, 2015

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Learning About Self Defense 101 Can Have Amazing Benefits For Your Life And Safety!

Learn How To Defend Yourself Even With No Training!

In this book, you will learn all about:

* Some Background

* Break Away

* Differences In Martial Arts And Self Defense

* Postures And Body Tools

* Placement And Hits

* Escapes From Basic Holds

* Much MORE! 


Title:Self Defense 101Format:Kobo ebookPublished:March 7, 2015Publisher:SoftTechLanguage:English

The following ISBNs are associated with this title: