Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence by Stefani RuperSexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence by Stefani Ruper

Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring…

byStefani Ruper

Hardcover | March 18, 2014

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In Sexy by Nature, female health expert Stefani Ruper outlines five easy-to-follow steps that heal you and make it impossible not to love the skin you’re in. This book is a must-have for any woman who wants to be healthy, sexy, and free.

Women’s health is more complicated than men’s health. How often is this important fact given adequate attention in the health and fitness world? Almost never. To the joy and empowerment of women everywhere, Stefani Ruper’s Sexy by Nature finally delivers what they’ve needed all along to achieve their health and weight-loss goals.
Modern culture insists that the only way around female health problems like acne, PMS, and stubborn excess weight is to wage war against them with gym memberships, calorie counting, and restrictive diets. But it doesn’t have to be hard, frustrating, or an uphill battle. It can be the easiest, most fun, and most exciting journey of your life. How? By letting nature do the work for you. As a product of nature, the female body has specific needs. When those needs are not met, health problems ensue. When they are met, the body heals, energizes, and becomes sexy on its own. Sexy by Nature provides the tools and inspiration you need to meet those needs, to overcome health challenges, and to become the radiant, confident woman you were born to be.
Stefani Ruper is equally accomplished as an international go-go dancer, an Ivy League chemist, and a nationally renowned eating disorder counselor. She is the host of the first ever self-love podcast, Live. Love. Eat., the author of PCOS Unlocked: The Manual, and the author of Birth Control Unlocked: Your Body, Your Options, Your Guide...
Title:Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring…Format:HardcoverDimensions:336 pages, 9 × 6 × 1.2 inPublished:March 18, 2014Publisher:Victory Belt PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1628600152

ISBN - 13:9781628600155

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If achieving optimal health were as straight forward for us as it is for our male counterparts, there probably wouldn’t be a need for this brilliant book. But then again, when have women ever been accused of being simple? There is nothing sexier than a woman empowered by nature. I love this book!