Shift For Good: How I Figured It Out And Feel Better Than Ever

Paperback | December 27, 2016

byTory Johnson

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Tory Johnson truly believed she'd live happily ever after if she could just lose weight and get to an ideal size. The Shift: How I Finally Lost Weight and Discovered a Happier Life chronicled her successful quest to shed 60 pounds (and she's gone on to lose more, for a total of 80!). Stunned by and grateful to her family, friends, colleagues and readers coast-to-coast who responded so positively to her success, Tory felt empowered and satisfied ... for a while...until she realized that to stop Shifting would be to settle.

And why settle? What would be next?

In Shift for Good, Tory Johnson once again candidly shares her journey as she uses the lessons and Shift-Gifts gained to explore how to keep good things happening, how to avoid feeling stuck in one place--even a happy place!--and how challenging even your own limits brings amazing new opportunities and a chance to give back to the community.

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From the Publisher

Tory Johnson truly believed she'd live happily ever after if she could just lose weight and get to an ideal size. The Shift: How I Finally Lost Weight and Discovered a Happier Life chronicled her successful quest to shed 60 pounds (and she's gone on to lose more, for a total of 80!). Stunned by and grateful to her family, friends, coll...

Tory Johnson is the author of the #1 New York Times bestseller The Shift. A Good Morning America contributor, her "Deals & Steals" is consistently among the most watched, most buzzed about segments for this #1 morning show. Tory lives in New York City with her husband and their teenage twins.
Format:PaperbackDimensions:240 pages, 8.25 × 5.5 × 0.62 inPublished:December 27, 2016Publisher:Hachette BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0316261580

ISBN - 13:9780316261586

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"What a joy to read! Shift for Good celebrates life, love, family and the simple successes that really make us happy. By sharing her journey, Tory Johnson reminds us not to let what's urgent drive out what's important. My dear friend also reminds us to laugh...a lot!"-Robin Roberts, Co-Anchor, Good Morning America