Shortcut Through Therapy: Ten Principles Of Growth-oriented, Contented Living

byRichard Carlson

May 3, 1995|
Shortcut Through Therapy: Ten Principles Of Growth-oriented, Contented Living by Richard Carlson
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You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.
Richard Carlson, Ph.D., holds a doctoral degree in psychology from Sierra University, San Francisco, California. He is an author and advocate in the areas of self-improvement and spiritual growth. He maintains a private practice in Oakland, California, where he lives with his wife, Kristine. His primary goal is to teach the role tha...
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Title:Shortcut Through Therapy: Ten Principles Of Growth-oriented, Contented Living
Format:Paperback
Product dimensions:192 pages, 7.95 X 5.28 X 0.5 in
Shipping dimensions:192 pages, 7.95 X 5.28 X 0.5 in
Published:May 3, 1995
Publisher:Penguin Publishing Group
Language:English
Appropriate for ages:All ages
ISBN - 13:9780452273832

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