Shoulder Injuries & Weight Training: Reducing Your Risk by Cynthia Humphreys

Shoulder Injuries & Weight Training: Reducing Your Risk

byCynthia Humphreys

Paperback | January 24, 2006

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This book takes the mystery out of training-related shoulder pain. You will learn how the shoulder joint works and why it is so vulnerable to injury, what causes shoulder pain, how to modify or eliminate many common weight training movements that put the shoulder at risk.

Details & Specs

Title:Shoulder Injuries & Weight Training: Reducing Your RiskFormat:PaperbackDimensions:48 pages, 8.66 × 5.63 × 0.13 inPublished:January 24, 2006Language:English

The following ISBNs are associated with this title:

ISBN - 10:1552100138

ISBN - 13:9781552100134

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