¿siempre Tienes Hambre?: Controla Tus Antojos, Entrena Tus Células Y Pierde Peso Para Siempre by David Ludwig¿siempre Tienes Hambre?: Controla Tus Antojos, Entrena Tus Células Y Pierde Peso Para Siempre by David Ludwig

¿siempre Tienes Hambre?: Controla Tus Antojos, Entrena Tus Células Y Pierde Peso Para Siempre

byDavid Ludwig

Paperback | September 1, 2017 | Spanish

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Conventional diets often restrict calorie consumption and avoid fatty foods. Though, this triggers the body to defend itself and makes you feel hungry, tired, and depraved. That is why this book proposes to “reprogram” your fat cells. Thus, you will experience an increase in energy, will cause you to feel better and begin to lost weight, all without starving or craving certain foods. This book is a way to lose weight in a lasting way through delicious and nutritious recipes and shopping guides to achieve your health and weight goals.
David Ludwig is a researcher and professor at Harvard Medical School and he also directs the Center for Obesity Prevention at the Boston Children’s Hospital. He has received numerous scholarships from the US National Institutes of Health and has published more than 150 scientific papers. He is also a regular contributor to the medical ...
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Title:¿siempre Tienes Hambre?: Controla Tus Antojos, Entrena Tus Células Y Pierde Peso Para SiempreFormat:PaperbackDimensions:432 pages, 9 × 6.25 × 1.1 inPublished:September 1, 2017Publisher:Editorial Oceano de Mexico S.A. de C.V.Language:Spanish

The following ISBNs are associated with this title:

ISBN - 10:6075271252

ISBN - 13:9786075271255

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Editorial Reviews

"Always Hungry? is a powerful book that breaks apart every myth about weight loss, and explains for the first time why we get fat and why we are always hungry. If you want to end once and for all your struggles with weight, then read this book, and follow its guidance."—Mark Hyman, MD, director, Cleveland Clinic Center for Functional Medicine, and #1 New York Times best-selling author of The Blood Sugar Solution, on the English-language edition