Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep

May 15, 2018|
Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep by Jennifer Williamson
$19.59 
$19.99
Paper over Board
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about

The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed.

One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.

This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.
Jennifer Williamson is the writer and creator for the website AimHappy.com, a blog which seeks to support those in need of healing messages of hope and inspiration. She lives in Spencer, Massachusetts.
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Title:Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep
Format:Paper over Board
Product dimensions:208 pages, 7.13 X 5.25 X 0.7 in
Shipping dimensions:208 pages, 7.13 X 5.25 X 0.7 in
Published:May 15, 2018
Publisher:Adams Media
Language:English
Appropriate for ages:All ages
ISBN - 13:9781507207604

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