Slim By Design: Mindless Eating Solutions For Everyday Life

Slim By Design: Mindless Eating Solutions For Everyday Life

Hardcover | September 23, 2014

byBrian Wansink

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In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets.

Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.

The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.

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Slim By Design: Mindless Eating Solutions For Everyday Life

Hardcover | September 23, 2014
In stock online Available in stores
$24.51 online $33.50 (save 26%)

From the Publisher

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets.Anyone familiar...

From the Jacket

The Future Is Slim by Design!In this paradigm-shattering book, leading behavioral economist and food psychologist Brian Wansink—dubbed the "Sherlock Holmes of food" and the "wizard of why"—offers a radical new philosophy for weight loss. The answer isn't to tell people what to do; it's to set up their living environments so that they w...

Brian Wansink, Ph.D., is a professor at and the director of the famed Cornell University Food and Brand Lab, where he is a leading expert in eating behavior. He is the author ofMindless Eating: Why We Eat More Than We Think, as well as three professional books and more than two hundred peer-reviewed journal articles. He was the 2011–12...

other books by Brian Wansink

Mindless Eating: Why We Eat More Than We Think
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Format:HardcoverDimensions:320 pages, 9 × 7 × 1.14 inPublished:September 23, 2014Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062136526

ISBN - 13:9780062136527

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Customer Reviews of Slim By Design: Mindless Eating Solutions For Everyday Life

Reviews

Rated 4 out of 5 by from Good, but a bit repetitive. I'd read his previous book (Mindless Eating) and this covered a lot of the same stuff, but with good practical tips. The checklists were good, but (again) somewhat repetitive.
Date published: 2015-01-10

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Editorial Reviews

“Professor Wansink’s Slim By Design theory is about changing your eating environment to lose weight.”