Slim By Design: Mindless Eating Solutions For Everyday Life by Brian WansinkSlim By Design: Mindless Eating Solutions For Everyday Life by Brian Wansink

Slim By Design: Mindless Eating Solutions For Everyday Life

byBrian Wansink

Hardcover | September 23, 2014

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In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets.

Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.

The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.

Brian Wansink, Ph.D., is a professor at and the director of the famed Cornell University Food and Brand Lab, where he is a leading expert in eating behavior. He is the author ofMindless Eating: Why We Eat More Than We Think, as well as three professional books and more than two hundred peer-reviewed journal articles. He was the 2011–12...
Title:Slim By Design: Mindless Eating Solutions For Everyday LifeFormat:HardcoverDimensions:320 pages, 9 × 7 × 1.14 inPublished:September 23, 2014Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062136526

ISBN - 13:9780062136527

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Rated 4 out of 5 by from Good, but a bit repetitive. I'd read his previous book (Mindless Eating) and this covered a lot of the same stuff, but with good practical tips. The checklists were good, but (again) somewhat repetitive.
Date published: 2015-01-10

Editorial Reviews

“Professor Wansink’s Slim By Design theory is about changing your eating environment to lose weight.”