The Smart Girl's Guide To Going Vegetarian: How to Look Great, Feel Fabulous, and Be a Better You

January 7, 2014|
The Smart Girl's Guide To Going Vegetarian: How to Look Great, Feel Fabulous, and Be a Better You by Rachel Meltzer Warren
$22.99
Paperback
Earn 115 plum® points
1% of net proceeds from this book helps children in high-needs communities through the Indigo Love of Reading Foundation
Buy Online
Ship to an address
Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Buy In Store
Not sold in stores
Prices and offers may vary in store

about

What would you love. Love what you eat.

No labels. No fuss. It''s not about what you call yourself--it''s about how you feel. Whether you''re going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma''s famous pigs-in-a-blanket, this book is your new best friend.

Eating less meat can boost your energy, help you lose weight, and it''s better for the environment. If you''relooking to cut down on meat or cut it out completely, here you''ll find awesome advice and the answers you need to make it work for you.

Get the Scoop On:

Daily meal ideas and easy recipes even your non-veggie friends will want to try
How to convince your family this isn''t just a fad or a phase
Finding good food when you''re away from home: veggie-friendly restaurants, colleges, and travel spots
Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta)
Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians

Rachel Meltzer Warren, MS, RD, is a nutrition writer, educator, and counselor. A recovered "bad vegetarian'' teen, Rachel is focused on helping young people and their families develop a taste for healthful, delicious eating early on. She lives in New York City.
Loading
Title:The Smart Girl's Guide To Going Vegetarian: How to Look Great, Feel Fabulous, and Be a Better You
Format:Paperback
Product dimensions:240 pages, 9 X 6 X 0.61 in
Shipping dimensions:240 pages, 9 X 6 X 0.61 in
Published:January 7, 2014
Publisher:Sourcebooks
Language:English
Appropriate for ages:All ages
ISBN - 13:9781402284915

Recently Viewed
|