Smoothie-Licious: Power-Packed Smoothies and Juices the Whole Family Will Love by Jenna HelwigSmoothie-Licious: Power-Packed Smoothies and Juices the Whole Family Will Love by Jenna Helwig

Smoothie-Licious: Power-Packed Smoothies and Juices the Whole Family Will Love

byJenna Helwig

Paperback | June 2, 2015

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A smoothie might just be the perfect family food: an easy and delicious way to get kids and adults alike to eat more healthfully. A blessing for busy parents, they are whipped up in minutes, perfectly portable, and appeal to even the pickiest eaters. In Smoothie-Licious, Parents magazine editor Jenna Helwig shows how to make 75 smoothies and whole-fruit juices that are both healthy and delicious. Kids will love the colors and names of Peanut Berry Blast and Double Chocolate; parents will love that they feature nutrient-dense seeds, dark greens, and fresh fruit, and use no refined sugars. Nutrition information accompanies every recipe and notes high sources of vitamins and minerals; icons flag vegan smoothies, and a dessert chapter turns smoothies into fun popsicles, slushes, and shakes.
JENNA HELWIG is the food editor for Parents magazine, as well as a freelance writer, culinary instructor, and personal chef. She also founded Rosaberry, a culinary services company devoted to helping families eat better.
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Title:Smoothie-Licious: Power-Packed Smoothies and Juices the Whole Family Will LoveFormat:PaperbackDimensions:160 pages, 8.5 × 8 × 0.43 inPublished:June 2, 2015Publisher:Houghton Mifflin HarcourtLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0544370082

ISBN - 13:9780544370081

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