Smoothies For Life!: Yummy, Fun, And Nutritious! by Daniella ChaceSmoothies For Life!: Yummy, Fun, And Nutritious! by Daniella Chace

Smoothies For Life!: Yummy, Fun, And Nutritious!

byDaniella Chace, Maureen B. Keane

Paperback | April 22, 1998

Pricing and Purchase Info

$16.83 online 
$18.99 list price save 11%
Earn 84 plum® points

In stock online

Ships free on orders over $25

Not available in stores


Blend Your Way to Better Health!
Join the millions of health-conscious individuals who have already discovered the tasty, nutritional, revitalizing goodness of smoothies. In Smoothies for Life, Daniella Chace and Maureen Keane (coauthor of the million-copy bestseller Juicing for Life) show you how to make high-energy, delicious smoothies right in your own home! All you need is a blender (or food processor), a few, simple ingredients, and you're ready to embark on a new taste and nutrition adventure. Learn how you can:
·Beat fatigue with Mocha Magic
·Build athletic endurance with Tropical Elixir
·Lose weight with Peachy Almond Freeze
·Boost immunity with Rasanana Berry
·Reduce stress with Ginseng Soother
·Improve your memory with Pink Hurricane
·Detoxify your body with Watermelon Cooler
·And much more!
These tantalizing smoothies contain creative combinations of antioxidant-rich fruits, healing tinctures, flavorful extracts, and natural sweeteners — and they are always delicious. Once you start, you'll be drinking these smoothies for life!
Includes information for adding revitalizing herbs such as ginkgo, echinacea, goldenseal, and kava!
Daniella Chace is a nutritionist and has a bachelor's degree in Natural Health Sciences and a master's degree in nutrition from Bastyr University in Seattle, Washington. She lives in Hailey, Idaho, where she teaches cooking classes and workshops on various health and nutrition topics. Daniella is almost always researching or writing, a...
Title:Smoothies For Life!: Yummy, Fun, And Nutritious!Format:PaperbackDimensions:288 pages, 8.43 × 5.48 × 0.67 inPublished:April 22, 1998Publisher:Potter/TenSpeed/HarmonyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:076151340X

ISBN - 13:9780761513407

Look for similar items by category:


Table of Contents

Chapter 1: Making Smoothies
Chapter 2: Just for the Taste of It
Chapter 3: Energizers: Smoothies to Beat Fatigue
Chapter 4: Power Makers: Smoothies for Athletes
Chapter 5: Calorie Burners: Smoothies for Weight Loss
Chapter 6: Immunizers: Smoothies to Build the Immune System
Chapter 7: Rejuvenators: Smoothies for Youthful Skin
Chapter 8: Soothers: Smoothies for Stress Reduction
Chapter 9: Libido Enhancers: Smoothies to Strengthen the Reproductive System
Chapter 10: Memory Boosters: Smoothies to Improve Cognitive Function
Chapter 11: Bone Builders: Smoothies to Prevent Osteoporosis
Chapter 12: Healing Tonics and Restoratives: Smoothies That Heal
Chapter 13: Detoxifiers: Smoothies to Purify
Chapter 14: Balancers: Smoothies for Women

From Our Editors

There's nothing like a fruity smoothie to refresh your tastebuds and give you an energy boost. The same people who brought you Juicing for Life now share their mouth-watering recipes for smoothies. The huge variety of recipes, stunning photos and practical advice make Smoothies for Life the only book you need to make shakes and more. Whether you're looking for a morning boost, an after-work cool-down or just a fun drink to celebrate life, this has it. Daniella Chace and Maureen B Keane make drinking healthy fun and easy with this fun, delicious book.

Editorial Reviews

Blend Your Way to Better Health!