So Long, Stress!

byHelaine BeckerIllustratorJoanna Sevilla

August 1, 2023|
So Long, Stress! by Helaine Becker
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1% of net proceeds from this book helps children in high-needs communities through the Indigo Love of Reading Foundation
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A full-colour, kid-friendly guide to understanding stress and anxiety and managing them in healthy and productive ways.

Kids and parents know that taking care of our mental health and managing stress and anxiety are critical skills for people of all ages and from all walks of life.

Filled with practical advice and strategies, So Long, Stress! helps readers understand what stress is and gives them the tools they need to face situations that cause anxiety — all in an approachable and down-to-earth tone.

Title:So Long, Stress!
Product dimensions:152 pages, 9 X 7.5 X 0.41 in
Shipping dimensions:152 pages, 9 X 7.5 X 0.41 in
Published:August 1, 2023
Publisher:Scholastic Canada Ltd
Appropriate for ages:9 - 12
ISBN - 13:9781443187701

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