So You Want to be a Runner by John Welsh

So You Want to be a Runner

byJohn Welsh

Kobo ebook | January 13, 2012

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A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.

Title:So You Want to be a RunnerFormat:Kobo ebookPublished:January 13, 2012Publisher:John WelshLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1466094648

ISBN - 13:9781466094642

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