Soccer Injury Prevention And Treatment: A Guide To Optimal Performance For Players, Parents, And Coaches by John GallucciSoccer Injury Prevention And Treatment: A Guide To Optimal Performance For Players, Parents, And Coaches by John Gallucci

Soccer Injury Prevention And Treatment: A Guide To Optimal Performance For Players, Parents, And…

byJohn GallucciEditorJohn Gallucci

Paperback | May 5, 2014

Pricing and Purchase Info

$21.15 online 
$23.50 list price save 10%
Earn 106 plum® points

Prices and offers may vary in store

Quantity:

In stock online

Ships free on orders over $25

Available in stores

about

Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities,Soccer Injury Prevention and Treatmentis a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes âí both professional and recreational - safe and on the field. Youâåll learn:

  • Ways to prevent the most common soccer injuries, including ACL tears, fractures, ankle sprains, calf strains, shin splints, and overuse injuries
  • To identify the signs and symptoms of injury and when to seek treatment
  • Common setbacks for children and youth
  • How to reduce pain and stop nagging injuries from becoming chronic problems
  • Return-to-play protocols for concussion and warning signs for serious brain injury
  • Exercises to build endurance, flexibility, and power while protecting your body from harm
  • The LESS program, a targeted lower-body strengthening plan to prevent injury

    "

, among numerous other media outlets. He lives in West Orange, NJ.
Loading
Title:Soccer Injury Prevention And Treatment: A Guide To Optimal Performance For Players, Parents, And…Format:PaperbackDimensions:232 pages, 8.75 × 6.35 × 0.68 inPublished:May 5, 2014Publisher:Demos (Trade)Language:English

The following ISBNs are associated with this title:

ISBN - 10:1936303655

ISBN - 13:9781936303656

Look for similar items by category:

Reviews

Table of Contents

Forewordby Tab Ramos
;Introduction
;Chapter 1: Youth Injuries
;Chapter 2: Overuse Injuries
;Chapter 3: Foot and Ankle Injuries
;Chapter 4: Knee Injuries
;Chapter 5: Hip and Thigh Injuries
;Chapter 6: Spinal Injuries
;Chapter 7: Injuries to the Upper Extremity
;Chapter 8: Concussions
;Chapter 9: Strength and Conditioning
;Chapter 10: Hydration and Nutrition
;JAG Physical Therapy Lower Extremity Strengthening System Program
; Glossary
;