Soulfulness by Brian Draper

Soulfulness

byBrian Draper

Kobo ebook | May 19, 2016

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The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

Title:SoulfulnessFormat:Kobo ebookPublished:May 19, 2016Publisher:Hodder & StoughtonLanguage:English

The following ISBNs are associated with this title:

ISBN:9990052833781

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