Sport Smoothies: More Than 65 Recipes To Boost Your Workouts & Recovery

April 12, 2019|
Sport Smoothies: More Than 65 Recipes To Boost Your Workouts & Recovery by Fern Green
$20.35 
$20.99
Paperback
Earn 102 plum® points
Buy Online
Ship to an address
Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Find In Store
To check store inventory,
Prices and offers may vary in store

about

Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need.Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts.

Sport Smoothiesoffers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Athletes can choose the smoothie that best fuels the workout goals of each day-or just pick the flavors they''re in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds,Sport Smoothiesoffers up great flavors for athletes to improve their health and recovery.

Fern Green is a food stylist, writer, chef, and boutique hotel owner.She regularly writes and styles for magazines and works with various high-profile brands on food styling for editorial, packaging, advertising, and video content. When she''s not food styling or recipe writing, she cooks for her guests from her Italian kitchen garden ...
Loading
Title:Sport Smoothies: More Than 65 Recipes To Boost Your Workouts & Recovery
Format:Paperback
Product dimensions:160 pages, 8.44 X 6.12 X 0.62 in
Shipping dimensions:160 pages, 8.44 X 6.12 X 0.62 in
Published:April 12, 2019
Publisher:VeloPress
Language:English
Appropriate for ages:All ages
ISBN - 13:9781937715991

Recently Viewed
|