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indigoBooksSports and Fitness

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Who knew that paperwork could be so fascinating? In Written in Blue and White , author Greg Oliver explores the fascinating archives of Allan Stitt, one of hockey's leading collectors, unearthing gem after gem that details the history of the Toronto Maple Leafs…
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Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University , Ribeiro shares with the public for the first time his revolutionary system of…

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The Complete Book of Soccer captures all of the exciting action, color and passion of the world's most popular sport, comprehensively telling the story of the game and its greatest exponents. It is packed with information about clubs and players around the…

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Don't Waste Your Time in the Canadian Rockies is the opinionated hiking guide. This uniquely helpful, visually captivating guidebook covers Banff, Jasper, Kootenay, Yoho, and Waterton Lakes National Parks, plus Mt. Robson and T. Assiniboine provincial parks.…

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A gorgeous celebration of figure skating and its stars and a look at how the sport has changed in recent years. A new posse of figure skating superstars has emerged. These young athletes-including Canadians Joannie Rochette, Tessa Virtue, Scott Moir, and Patrick…
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Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition…
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Finalist - 2006 Book of the Year Award by ForeWord Magazine The Root of Spiritual Enlightenment Chinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan) Qigong. The first step of practicing Internal Elixir Qigong…

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The Lake Ontario and St. Lawrence River Edition of the Great Lakes Waterfront Trail Map Book has been created to help you plan your own exploration of the Waterfront Trail along the Ontario shores of Lake Ontario and the St. Lawrence River, in a convenient…

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Horse trainer Jonathan Field has made a name for himself with his unique ability to give people simple, understandable, doable steps that lead to working with a horse 'at liberty' in a safe and progressive manner. True engagement with a horse at liberty isn't…

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From its unfathomable construction in the grip of the Great Depression to its closing in 1999 and its current status as Ryerson University’s Mattamy Athletic Centre, this lush, nostalgic history captures the former Maple Leaf Gardens hockey arena in all its…
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The second book from Golf Channel analyst and author of the New York Times bestseller The Anatomy of Greatness , Brandel Chamblee examines the best uses of the short game throughout the history of golf. It’s no secret that the short game is the key to any…