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indigoBooksSports and Fitness


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This is the definitive book on knots. Here are approximately 3900 different kinds, from simple hitches to "Marlingspike Seamanship." Mr. Ashley has included almost everything there is to know about them. Precisely named and classified (some new ones for the first…

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This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer , joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes. Among Dr.…

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Learn how to train for maximum gains with "Periodization: Theory and Methodology of Training." Guided by the expertise of Tudor O. Bompa, the pioneer of periodization training, and leading periodization researcher G. Gregory Haff, you'll learn how to vary the…

The Juventus Story: Black And White Stripes

by Marco La Villa

|This title releases October 18, 2016

Hardcover

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The comprehensive story of the legendary Italian soccer club. A companion to the acclaimed documentary film Black and White Stripes: The Juventus Story , this book chronicles the team’s dramatic journey alongside its longtime devoted owners, the Agnelli…

Paperback

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Foundations of Therapeutic Recreation provides readers with a comprehensive introduction to the profession. The book draws on the combined wisdom, experience, and technical expertise of 24 professors and leaders in the field. From these contributors, readers gain…

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Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management.  The text includes both…

Kobo ebook

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Know you’ll pass before you take the exam. If you are planning to take paying passengers on your boat or you want to save money on your insurance, you’ll need to pass the U.S. Coast Guard captain’s ratings exams. Get Your Captain’s License is the quickest,…

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Twenty Salmon Flies features in depth and detail the full range of classic salmon fly patterns from the simplest to the most complex. The twenty patterns together build on styles, types, materials, elements, and techniques. Learn to tie these twenty and you'll…

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In this new edition the authors emphasise practical theory and show how readers can incorporate the basic skills of sport and exercise psychology into practice in three key professional areas: PE teaching and coaching, exercise instruction and fitness leadership,…

Everest

by Ammonite Press

|May 1, 2015

Hardcover

$71.95

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A lavish photographic record of the first ascent of Mount Everest on May 29, 1953 Approximately 400 unique photographs, along with descriptive captions, transport the reader from base camp to the snow-clad slopes and ridges of Mount Everest, and to the peak…

Hardcover | French

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