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indigoBooksSports and Fitness

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Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide…read more

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The power of running to alleviate our suffering and frailties. Whether you're a novice runner making your way from the couch to your first 5K race, or an elite runner toeing the line at the start of the Olympic marathon, you soon discover that within the beauty of movement, there comes a point…read more

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Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life. Because for many golfers (crazy as it may…read more

Fishing Handbook: 179 Essential Hints

by Joe Cermele|

This title releases June 14, 2016

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This compact yet comprehensive guide includes all the essential fishing information that novices and lifelong fisherman need, from the best lures and flies to hints for landing a wide range of fresh- and saltwater species. Gear guide : Get the lowdown on the most recent, old school and high tech…read more

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How to survive a range of natural disasters, from extreme weather to earthquakes and tsunamis, to peril from outer space. Find all the lifesaving advice you need to combat all that Mother Nature can throw at you. The perfect size to fit in your home emergency kit (you do have a home emergency kit,…read more

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Competitive pistol events are among the fastest growing of the shooting sports. Gun Digest Shooter's Guide to Competitive Pistol Shooting offers expert advice, tips and techniques to get started and advance your skills in the most popular competitive pistol shooting events in the nation.…read more

Bubishi: The Classic Manual Of Combat

by Patrick Mccarthy|

This title releases June 21, 2016

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Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishi was a secret text…read more

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D. D. Miller is fascinated by roller derby. As the Derby Nerd he has been covering roller derby since 2009, travelling to games across Canada and the United States, including two world championships, reporting back to an ever-growing audience the details of the sport. In this entertaining and…read more

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Cycling Book of the Year 2015 - Cross British Sports Book Award Unbeknownst to the authorities, however, he had fallen in love with Sylvia Hermann, a girl from the other side of the wall. Socialist doctrine had it that the two of them were 'class enemies', and as a famous athlete Dieter's every…read more

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Dale Dunlop's long-established bestseller, Exploring Nova Scotia , is a bible for people who like to get out and explore. In this new book Dale and his co-adventurer, Ryan Barry, focus on adventures within easy day-tripping distance of the city centre -- and sometimes right in the city…read more

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David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks . Created by the Israeli army for self-defense, krav maga is gaining popularity around the world-especially here in the…read more