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indigoBooksSports and Fitness


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Paulsen and his team of dogs endured snowstorms, frostbite, dogfights, moose attacks, sleeplessness, and hallucinations in the relentless push to go on. Map and color photographs.

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Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide. Karate: The Art of Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the…

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For nearly five years Arthur Agee's and William Gates' remarkable lives were chronicled by a team of filmmakers. Roughly 250 hours of film were devoted to their journeys from the playgrounds to high school competition to college recruitment and --…

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"Sport-specific year-round programs designed to increase speed & quickness, eliminate fatigue, prevent injuries"--Cover.

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Think circuit training is for the feeble and faint-of-heart? Think again. This book revolutionizes the way circuit training is viewed by men all over the world. In addition to its truly hardcore workouts this book provides links to dozens of Web sites for…

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If you play to win, you must take your fitness to the highest possible level. Get Fit Now for High School Basketball will show you how. This is the Complete Guide for Ultimate Performance Full court press. Crashing the boards. Boxing out. Backdoor plays. Slam…

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Learn the basics of Judo with this invaluable martial arts guide. The Sport of Judo an invaluable resource for any beginning judoka or teacher, comprises a point-by-point demonstration and explanation of over 50 essential judo techniques, as practiced as the…