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indigoBooksSports and Fitness

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Yoga Anatomy-2nd Edition
Paperback

|October 28, 2011

$24.96 online

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper understanding of…
Women's Strength Training Anatomy
Paperback

|December 30, 2002

$24.69 online

$28.95

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This book is tailored to the female form offering superb illustrations and descriptions so women know exactly which muscles are targeted by each exercise.
Hockey Goaltending: Proven techniques for dominating the net
Book & Toy

|October 31, 2008

$22.10 online

$36.95

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Top goaltending coaches in US and Canada have combined efforts to produce Hockey Goaltending, an all-inclusive guide to the sports most vital position. Editor Brian Daccord and his seven contributing coaches have instructed top goaltenders at every level of…
Laura Stamm's Power Skating - 4th Edition
Paperback

|September 18, 2009

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Develop explosive acceleration, speed, and agility and dominate the ice! Laura Stamm’s Power Skating presents the skating system used by thousands of the sport’s top players and teams to move with maximum efficiency on the ice. From starts and stops to turns and…
Complete Conditioning for Hockey
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|January 8, 2007

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Increase strength to carry the puck through traffic. Pack more power when checking an opponent. Improve quickness and agility and create angles for higher-percentage shots. Complete Conditioning for Hockey shows you how to achieve all of these performance goals…
The New Toughness Training For Sports: Mental Emotional Physical Conditioning From 1 World's…

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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for…
Athletic Body in Balance
Paperback

|May 5, 2003

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Covers movement assessment and corrective training to free an athlete's body to perform. This book is designed to help any athlete match their training to the fundamental movement requirements found in game situations.
High-Performance Sports Conditioning
Paperback

|May 15, 2000

$26.23 online

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Bringing the latest information on the training programs that make good athletes great, 21 of the finest and most respected conditioning experts share their best drills and workouts for developing full athletic potential in 11 sports.
Flow In Sports
Paperback

|June 10, 1999

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Flow in Sports teams sport psychologist Sue Jackson with world-renowned psychologist and best-selling author Mihaly Csikszentmihalyi, who developed the concept of flow in the 1970s and has pioneered research and writing on the topic ever since. Flow involves…
The Outdoor Athlete
Paperback

|October 17, 2008

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Take your outdoor experience to the next level. "The Outdoor Athlete" will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment. Whether you're increasing upper-body strength for an upcoming climb or building…
The Competitive Runner's Handbook: The Bestselling Guide To Running 5ks Through Marathons

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For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive…
Volleyball Fundamentals
Paperback

|June 17, 2003

$21.27 online

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Learning to play volleyball has never been more effective—or more fun—than with Volleyball Fundamentals . Students will enjoy using this resource because they will learn by doing, spending less time reading and more time engaged in playing the game. With simple…