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indigoBooksSports and Fitness

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper understanding of…

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Patrick O’Sullivan was a kid with skills, with natural gifts that catapulted him into the spotlight and made NHL scouts rave. O’Sullivan seemed destined to become one of the world’s next great hockey players. But then it all went horribly wrong.…
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Do you know the difference between a Hollywood Backlot Brawl and a Brooklyn Street Fight? Does a No-Disqualification match even have rules? Is Stone Cold Steve Austin legally permitted to drive heavy machinery to the ring? With The Official WWE Book of Rules ,…
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A WORLDWIDE PHENOMENON The Sports Illustrated Swimsuit Issue has captured imaginations for 50 years with its annual celebration of the world's most exquisite bodies. From cover girls Christie Brinkley to Heidi Klum to Kate Upton, this yearly publishing sensation…
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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." -- Ben Crenshaw , two-time Masters champion and former Ryder Cup captain " Mind Gym…
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The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It? , coach Matt Fitzgerald examines more than a dozen…
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The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook.The original and best survival guide for any situation in every climate is back. Now with…

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The astonishing national bestseller and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?   Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara…

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Revised and reprinted for the 2017 hiking season, and known affectionately as the Bible by outdoor enthusiasts, the Canadian Rockies Trail Guide was the first guidebook with accurate distances and detailed descriptions to the trails of the Canadian Rockies. Now…

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Longtime wilderness educator Mors Kochanski has dedicated his life to learning and teaching about the lore of the forest. With clear instructions, extensive use of diagrams and a color photo supplement, this comprehensive reference includes all the practical…

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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives…

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When it comes to fishing in Canada and beyond, nobody knows more than the writers and editors at Field & Stream magazine--unless it's the local guides, lifelong ice-fishermen, and other regional experts they interviewed to create this book. With a focus on the…