We found 165 results for “
indigoBooksSports and Fitness


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Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.

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Covers different styles of coaching, program development and management, optimal training and practice sessions, technical and tactical insights, and professional growth opportunities as a coach.

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This book covers it all, from the principles of high-intensity plyometric training to the development of long- and short-term training programs for 21 sports. More than 360 photos illustrate 77 exercises to increase lower, middle, and upper body power.

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Volleyball coaches can use this "bible" to learn about philosophy, conditioning, practicing, scouting, and evaluation.

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Flow in Sports teams sport psychologist Sue Jackson with world-renowned psychologist and best-selling author Mihaly Csikszentmihalyi, who developed the concept of flow in the 1970s and has pioneered research and writing on the topic ever since. Flow involves…

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Internationally acclaimed sports psychologist Orlick provides new insights and a powerful step-by-step plan to help readers fulfill their aspirations. Both practical and inspirational, this book is a guide to daily living.

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With 446 drills covering every facet of the sport, "The Hockey Drill Book" is the most comprehensive resource for today's players and coaches. Former National Hockey League and World Championship gold-medal coach Dave Chambers has spent thousands of hours in the…

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Numerous coaching books cover the skills and drills of basketball, but very few hit on the tactical skills of the game-the situational decisions players and coaches make that often determine the outcome of games. That's where Coaching Basketball Technical and…

Running Anatomy

by Joseph Puleo

|December 15, 2009

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See what it takes to maximize running strength, speed, and endurance "Running Anatomy" will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing your risk for injury. "Running…

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Brings expertise from 18 of the game's top strategists to provide a comprehensive guide on the tactical aspects of the sport.

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Multiple formation and motion offenses of the modern football era present many defensive challenges. "Football's Eagle & Stack Defenses" will prepare teams and individual players to not only defend but also attack and dominate whatever offensive tactics an…

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Coaches find the information they need to develop winning team strategies with the help of this coaching bible, developed in cooperation with the AFCA and featuring Joe Paterno, Phil Fulmer, Tom Osborne, Lou Holtz, and 24 other elite coaches. 63 photos.