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indigoBooksSports and Fitness

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Sports and Fitness
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Paperback

|December 19, 2008

$25.27 online

$32.95

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Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including…
Book & Toy

|June 30, 2008

$25.05 online

$36.95

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From more powerful strokes to quicker turns, propel yourself to improved times with "Complete Conditioning for Swimming." This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer's…
Paperback

|November 27, 2006

$26.41 online

$29.95

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Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water. With 131 highly effective…
Paperback

|August 19, 2003

$29.14 online

$40.95

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Whether you’re a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you’ll benefit from swim coaching legend Bill Sweetenham’s proven methods for improving performance in the backstroke, butterfly,…
Paperback

|March 14, 2003

$29.38 online

$33.95

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The "Coaching Successfully Series presents hands-on information on sport techniques and tactics for new and experienced coaches alike. Expert coaches show how philosophy, psychology, and teaching and management methods, as well as Xs and Os, can be applied…
Paperback

|December 15, 2009

$26.71 online

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See what it takes to maximize running strength, speed, and endurance "Running Anatomy" will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing your risk for injury. "Running…
Paperback

|July 2, 2001

$29.50 online

$39.95

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Destined to be the dog-eared manual every swimming coach reaches for again and again, The Swim Coaching Bible presents the knowledge of the most prolific group of swimming experts ever assembled in one book. This compilation covers every key to a successful swim…
Paperback

|July 25, 2002

$29.92 online

$36.95

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Volleyball coaches can use this "bible" to learn about philosophy, conditioning, practicing, scouting, and evaluation.

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Step onto the pitch focused, confident, and positive. Walk off a winner. In the first edition of "Focused for Soccer," internationally renowned coach Bill Beswick uncovered the power of sport psychology for soccer players and coaches worldwide. Now completely…

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Let one of the world's greatest swimming coaches teach you how to perfect your competitive strokes! In Swimming Fastest -a revised and updated version of one of the best books ever written on competitive swimming-author Ernest Maglischo reveals the science behind…
Paperback

|June 29, 2011

$28.11 online

$36.95

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Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly…
Paperback

|July 1, 2011

$27.13 online

$36.95

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See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. "Tennis Anatomy "will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate…