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indigoBooksSports and Fitness


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***Includes a bookplate signed by Ronda Rousey*** “ THE ONLY OFFICIAL RONDA ROUSEY BOOK “The fight is yours to win.” In this inspiring and moving book, Ronda Rousey, the Olympic medalist in judo, reigning UFC women's bantamweight champion, and Hollywood star…

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From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is…

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NEW YORK TIMES BESTSELLER Every year, Major League Baseball spends more than $1.5 billion on pitchers—five times the salary of all NFL quarterbacks combined. Pitchers are the lifeblood of the sport, the ones who win championships, but today they face an…

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In the spirit of Moneyball , the voice of the Toronto Blue Jays offers cutting insights on baseball Buck Martinez has been in and around professional baseball for nearly fifty years as a player, manager and broadcaster. Currently the play-by-play announcer for…

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Over 1 million copies sold With new exercises, additional stretches, and more of Frederic Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the…

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A riveting cultural history of fitness, from Greek antiquity to the era of the “big-box gym” and beyond, exploring the ways in which human exercise and physical ideals have changed over time—and what we can learn from our past.   How did…

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The 58 most rewarding day hikes and backpack trips in a spectacular but little-known stretch of the Canadian Rockies, next to the famous National Parks

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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of…

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"Pat is one of the greatest mentors I've ever had in the world of sports-entertainment." - Dwayne "The Rock" Johnson When Pat Patterson was 17 years old, he was asked to leave his home after telling his parents he was in love . . . with a man. Moving from…

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From the best-selling author of Spartan Up! a complete 31-day workout and diet plan to help you reach peak performance From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the…

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The #1  New York Times –bestselling story about American Olympic triumph in Nazi Germany, the inspiration for the PBS documentary The Boys of '36 , broadcast to coincide with the 2016 Summer Olympics and the 80th anniversary of the boys' gold medal…

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The Total Outdoorsman Manual is the ultimate guide book for the outdoors enthusiast, packed with hundreds of practical tips and techniques from T. Edward Nickens and the experts at Field & Stream magazine, that is guaranteed to improve your hunting, fishing,…