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indigoBooksSports and Fitness


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Paulsen and his team of dogs endured snowstorms, frostbite, dogfights, moose attacks, sleeplessness, and hallucinations in the relentless push to go on. Map and color photographs.

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Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide. Karate: The Art of Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the…

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Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.

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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

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Learn the basics of Judo with this invaluable martial arts guide. The Sport of Judo an invaluable resource for any beginning judoka or teacher, comprises a point-by-point demonstration and explanation of over 50 essential judo techniques, as practiced as the…

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Bill Geist, who had never picked up a club before, sets off determined to learn the game and to uncover what accounts for America's infatuation with this "royal and ancient" sport. Geist's unique approach provides uproarious insight into the nuances of the game…

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Like millions who love college basketball, John Feinstein was first drawn to the game because of its intensity, speed and intelligence. Like many others, he felt that the vast sums of money involved in NCAA basketball had turned the sport into a division of the…

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John Feinstein, whom the Boston Globe calls 'the best writer of sports books in America today,' captures the fiercest four days in golf as no other writer could. Chronicling the U.S. Open as it was played, for the first time in history, on a true public golf…

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No single act in sports has had as great an impact on our culture, our language, and our imagination as the home run. So how come weve had to wait so long for the definitive biography!  Dingers!  tells the history of the round-tripper, from Babe Ruth to…

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They Were a Talented Team with a Near-Perfect Record. But for Five Straight Years, When it Came to The Crunch of the Playoffs, the Amherst Lady Hurricanes-A "Finesse" High-School Girls' Basketball Team of Nice Girls from A Nice Town-Somehow Lacked the Scrappy,…

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"Sport-specific year-round programs designed to increase speed & quickness, eliminate fatigue, prevent injuries"--Cover.

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Ranked among the NBA's fifty all-time greatest players and beloved by millions of fans as one of the best and most colorful personalities ever to grace the game, Walt "Clyde" Frazier is the ultimate basketball insider and a devoted student of the game. In The…