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indigoBooksSports and Fitness

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Karate: The Art of Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo. This definitive volume is a systematic presentation of the art of traditional…read more

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Paulsen and his team of dogs endured snowstorms, frostbite, dogfights, moose attacks, sleeplessness, and hallucinations in the relentless push to go on. Map and color photographs.read more

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Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In…read more

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WHAT DOES IT TAKE to win a major championship and reach the absolute pinnacle of golf? Through a season of the four tournaments -- the Masters, the U.S. Open, the British Open, and the PGA Championship -- known collectively as the majors, John Feinstein takes us…read more

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No single act in sports has had as great an impact on our culture, our language, and our imagination as the home run. So how come weve had to wait so long for the definitive biography!  Dingers!  tells the history of the round-tripper, from Babe Ruth to…read more

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A humorous collection of photo-illustrations from the popular back page of  ESPN The Magazine Imagine Joe Paterno as George Bailey in  It's a Wonderful Life . Or Terrell Owens sitting at a table for eleven at Thanksgiving. Or celebrity dogs playing…read more

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Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.read more

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Like millions who love college basketball, John Feinstein was first drawn to the game because of its intensity, speed and intelligence. Like many others, he felt that the vast sums of money involved in NCAA basketball had turned the sport into a division of the…read more

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In Native American tradition, a warrior gained honor and glory by "counting coup" -- touching his enemy in battle and living to tell the tale. This is a modern story of... COUNTING COUP In this extraordinary work of journalism, Larry Colton journeys into the…read more

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If you play to win, you must take your fitness to the highest possible level. Get Fit Now for High School Basketball will show you how. This is the Complete Guide for Ultimate Performance Full court press. Crashing the boards. Boxing out. Backdoor plays. Slam…read more

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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.read more

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Exploring what it means to a school, a coach, and a player to be in the Final Four or even at The Final, this work features stories of players and coaches who thought they'd never make it to college basketball's final weekend, the spectacular triumphs of the…read more