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indigoBooksSports and Fitness

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In the numbers-obsessed sport of baseball, statistics don't merely record what players, managers, and owners have done. Properly understood, they can tell us how the teams we root for could employ better strategies, put more effective players on the field, and…
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David Adams Richards takes us behind his gun and into the Canadian forest for his most powerful work of non-fiction yet. In his brilliant non-fiction, David Adams Richards - first and foremost one of Canada's greatest and best-beloved novelists - has been…

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Amateur or expert, every angler dreams of landing the big one
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In Letters to a Young Gymnast , Nadia Comaneci tells how she found the inner strength to become a world-class athlete at such a young age. Now a woman of tremendous poise and self-assurance, she offers unique insights into the mind of a top competitor. From how…
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Learn the basics of Judo with this invaluable martial arts guide. The Sport of Judo an invaluable resource for any beginning judoka or teacher, comprises a point-by-point demonstration and explanation of over 50 essential judo techniques, as practiced as the…

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Why doesn't the United States dominate soccer internationally...and how can it? Which is the best soccer nation on Earth? Who has the most passionate fans? What impact does soccer have on suicide rates? Which sport will dominate the Earth? NFL or the English…
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For nearly five years Arthur Agee's and William Gates' remarkable lives were chronicled by a team of filmmakers. Roughly 250 hours of film were devoted to their journeys from the playgrounds to high school competition to college recruitment and --…

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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
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Ecstasy to Agony: The 1994 Montreal Expos: How the Best Team in Baseball Ended up in Washington 10 Years Later traces the fortunes of the Expos from that day in 1989 when the organization’s original owner Charles Bronfman decided to sell the team and step away…

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Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.
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Canoeing is one of the fastest-growing outdoor activities--more that 9 million people enjoy the experience each year. It allows you to socialize with friends and family while exploring new places as you relax and enjoy the outdoors. "Canoeing" not only provides…

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In 1996, a brassy young team of fans produced a guide to baseball statistics. Printed on a photocopier, its distribution, which was in the low hundreds, was limited to friends, family, and die-hard stat heads. Sixteen years later, the…