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Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting…

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INTRODUCING THE SEQUEL TO THE BESTSELLING BOOK BIGGER LEANER STRONGER! If you want to build as much muscle as naturally possible...be able to bench press, squat, and deadlift gargantuan amounts of weight...and maintain a ripped, beach-ready physique year…
Run Fast Eat Slow: Nährstoffreiche Rezepte für Sportler

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Die Weltklasse-Marathonläuferin und viermalige Olympia-Teilnehmerin Shalane Flanagan und die Chefköchin Elyse Kopecky haben zusammen ein Vollwertkochbuch herausgebracht, das es in sich hat. Ihr New York Times Bestseller-Erfolg beweist, dass Essen beides kann: den…
Against All Odds: The Untold Story of Canada's Unlikely Hockey Heroes

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For readers of The Boys in the Boat, the remarkable story of the unlikely Canadian hockey team that clinched Olympic gold in 1948 The announcement was shocking—Canada, the birthplace of hockey, would not be sending a team to the 1948 Winter Olympics in…
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

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The first book by New England Patriots quarterback Tom Brady—the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at forty years old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s…
How We Did It: The Subban Plan for Success in Hockey, School and Life

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The ultimate hockey dad, Karl Subban is a former school principal and father of five, including three sons--P.K., Malcolm and Jordan--who have been drafted to the NHL. Karl's inspirational and moving story follows the hockey journey from house league to the big…
Killer: My Life in Hockey
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|October 17, 2017

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The #1 Bestselling Canadian Non-Fiction Book of the Year They called him Killer. Doug Gilmour didn’t look fearsome on a pair of skates—being an “undersized” forward would plague him during his early career—but few players matched his killer instincts in the…
Cycling the Kettle Valley Railway
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|February 1, 2011

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With over 15,000 copies sold, Cycling the Kettle Valley has proven to be a remarkable resource for anyone interested in the stunning abandoned railbed located in the southern interior of British Columbia. One of the premier rail trails in North America, it…
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
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|June 16, 2017

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$34.95

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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized…
Run Fast. Eat Slow.: Nourishing Recipes for Athletes
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|August 9, 2016

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Fuel up like 2017 New York City Marathon Champion Shalane Flanagan From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be…
A Beginner's Guide to Snowshoeing in the Canadian Rockies
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|December 1, 2012

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Following the success of his first snowshoeing guide, Snowshoeing in the Canadian Rockies (RMB, 2011), Andrew Nugara has now written the ultimate guide for those finding themselves on snowshoes for the first time. A Beginner’s Guide to Snowshoeing in the Canadian…
Fit to Ride in 9 Weeks!: The Ultimate Exercise Plan: Achieve Straightness, Suppleness, and Stamina…

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Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better-in horse-related activities on the ground and in the saddle-when they take care of their bodies and maintain their fitness. While riding is a…
Hockey Tough
Kobo ebook

|July 24, 2003

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No hockey player can reach his full potential without mastering the mental side of the sport. Hockey Tough provides players and coaches proven methods for mastering the mental side of the game. Author Saul Miller shares the psychological training and emotional…
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