Still Together: Connection Through Meditation

byManoj DiasIllustratorSacree Frangine

May 25, 2021|
Still Together: Connection Through Meditation by Manoj Dias
$24.99
Hardcover
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Still Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings.

Still Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection. Technology has enabled us to be more connected than ever before but in many ways it has come at the cost of our sense of humanity. The reality is that we live in a world where innovation promises to keep us more up-to-date and connected but leaves us feeling more disconnected than ever before.

Exploring mindfulness, Buddhist philosophy and trend analysis, Still Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. It takes you through different ways to be more present, engaged and ultimately more connected with your life. Author and teacher, Manoj, teaches us how to sit and meditate by ourselves, when to do it, for how long, and why cultivating wisdom so important to our lives.

Still Together will show you how all these learnings can be applied to our everyday life, enriching you with a deeper sense of connection to both yourself and the world around you. Learn that mindfulness takes time, effort, and attention but is extremely rewarding.
Since first being introduced to the magic of meditation decades ago and embarking on his own journey to become a teacher, Manoj Dias has helped thousands of people to embrace stillness of mind and body, enabling them to live fearlessly on the path to a happier and more meaningful life. His teaching and practice is informed by Buddhist ...
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Title:Still Together: Connection Through Meditation
Format:Hardcover
Product dimensions:176 pages, 7.4 X 5.4 X 0.9 in
Shipping dimensions:176 pages, 7.4 X 5.4 X 0.9 in
Published:May 25, 2021
Publisher:Hardie Grant - Chronicle Books
Language:English
ISBN - 13:9781743796719

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