Strength and Conditioning by Lee E. BrownStrength and Conditioning by Lee E. Brown

Strength and Conditioning

Guest editorLee E. Brown

Paperback | February 3, 2017

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This book provides knowledge related to strength and conditioning for fitness and sport performance. It is designed for those interested in the many topics that concern strength and conditioning, in relation to advanced scientific inquiries of program design, periodization of training and anaerobic strength, and power testing.

Title:Strength and ConditioningFormat:PaperbackProduct dimensions:114 pages, 9.61 × 6.69 × 0.31 inShipping dimensions:9.61 × 6.69 × 0.31 inPublished:February 3, 2017Publisher:MDPI AGLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:3038423467

ISBN - 13:9783038423461

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Table of Contents

1) Lateral Squats Significantly Decrease Sprint Time in Collegiate Baseball Athletes 2) Effects of Short-Term Dynamic Constant External Resistance Training and Subsequent Detraining on Strength of the Trained and Untrained Limbs: A Randomized Trial 3) Effects of Respiratory Muscle Warm-up on High-Intensity Exercise Performance 4) Individual Responses for Muscle Activation, Repetitions, and Volume during Three Sets to Failure of High- (80% 1RM) versus Low-Load (30% 1RM) Forearm Flexion Resistance Exercise 5) Effectiveness of Different Rest Intervals Following Whole-Body Vibration on Vertical Jump Performance between College Athletes and Recreationally Trained Females 6) The Effect of Kettlebell Swing Load and Cadence on Physiological, Perceptual and Mechanical Variables 7) A Comparison of Upper Body Strength between Rock Climbing and Resistance Trained Men 8) Less Is More: The Physiological Basis for Tapering in Endurance, Strength, and Power Athletes 9) Angle Specific Analysis of Side-to-Side Asymmetry in the Shoulder Rotators 10) Relationship of Two Vertical Jumping Tests to Sprint and Change of Direction Speed among Male and Female Collegiate Soccer Players 11) Outcomes following Hip and Quadriceps Strengthening Exercises for Patellofemoral Syndrome: A Systematic Review and Meta-Analysis 12)