Stress Free Kids: A Parent's Guide To Helping Build Self-esteem, Manage Stress, And Reduce Anxiety In Children

January 1, 2014|
Stress Free Kids: A Parent's Guide To Helping Build Self-esteem, Manage Stress, And Reduce Anxiety In Children by Lori Lite
$18.99 
$21.99 save 13%
Paperback
Earn 95 plum® points
Buy Online
Ship to an address
Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Buy In Store
To check store inventory,
Prices and offers may vary in store

about

Stress management solutions for you and your children!

Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress.

Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress.

With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Title:Stress Free Kids: A Parent's Guide To Helping Build Self-esteem, Manage Stress, And Reduce Anxiety ...Format:PaperbackProduct dimensions:224 pages, 8.44 X 5.5 X 0.5 inShipping dimensions:224 pages, 8.44 X 5.5 X 0.5 inPublished:1 janvier 2014Publisher:Adams MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1440567514

ISBN - 13:9781440567513

Appropriate for ages: All ages

Look for similar items by category: