Stress Free Living: How to Relax and Reduce Stress Easily (Large): A Simple Step by Step Guide to Use Stress Relief Tec by Mario WattsStress Free Living: How to Relax and Reduce Stress Easily (Large): A Simple Step by Step Guide to Use Stress Relief Tec by Mario Watts

Stress Free Living: How to Relax and Reduce Stress Easily (Large): A Simple Step by Step Guide to…

byMario Watts

Paperback | September 7, 2014

Pricing and Purchase Info

$9.71

Earn 49 plum® points
Quantity:

In stock online

Ships free on orders over $25

Not available in stores

about

In our fast paced society it is quiet easy to become stressed. The problem is that many do not know how to get rid of the stress that builds up during the day. "Stress Free Living: How to Relax and Reduce Stress Easily" is a book that will help persons to learn what they can do to get rid of the stress that they have accumulated during the day. The first thing that the author does is to explain what causes stress and what the indicators of stress are. He then provides all the solutions for the stressed out reader. Publishers Notes .............. 2 Dedication .................... 3 Chapter 1? What Is Stress? .... 5 Chapter 2? The Warning Signs Of Stress.... 9 Chapter 3? The Causes Of Stress........... 12 Chapter 4? Methods Of Stress Reduction ... 16 Chapter 5? Long Term Stress .............. 20 Chapter 6? Combating Stress With A Positive Mind ... 24 Chapter 7? Stress Management For College Students..... 26 Chapter 8? Workplace Stress Relief Measures . 30 Chapter 9? Stress Management Techniques ..... 33 Chapter 10? Stress Management Training ...... 39 About The Author ............................ 42
Title:Stress Free Living: How to Relax and Reduce Stress Easily (Large): A Simple Step by Step Guide to…Format:PaperbackDimensions:48 pages, 11 × 8.5 × 0.1 inPublished:September 7, 2014Publisher:Robert BaileyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1634288661

ISBN - 13:9781634288668

Look for similar items by category:

Reviews