Stressed Self to Best SelfT: A Body Mind Spirit Guide to Creating a Happier and Healthier You, Volume 1

October 7, 2015|
Stressed Self to Best SelfT: A Body Mind Spirit Guide to Creating a Happier and Healthier You, Volume 1 by Dr. Jennifer Harrison
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Wouldn’t it be nice to find a book that contains reliable, expert, easy to use information to help decrease your stress and create a happier and healthier you?  Well, now you have! Stress can impact all areas of our lives.  In this first volume of a series, Dr. Harrison has compiled articles from her membership website covering the topics of Bodymind Health, Nutrition, Exercise, Relationships, Money and Abundance and something she calls The Bigger Picture where she talks about the merging of science and spirituality. Each chapter contains simple but powerful strategies that you can start using right away to help you Go From Your Stressed Self to Your Best Self™!

Dr. Jennifer Harrison is an international bestselling and award winning author and speaker. She received an Editor''s Choice Award for her chapter called "Overcoming Overwhelm" in Jack Canfield''s international best-selling book, "The Soul of Success Volume One: The World''s Leading Entrepreneurs and Professionals Reveal Their Core Str...
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Title:Stressed Self to Best SelfT: A Body Mind Spirit Guide to Creating a Happier and Healthier You, Volume 1
Format:Paperback
Product dimensions:234 pages, 9 X 6 X 0.53 in
Shipping dimensions:234 pages, 9 X 6 X 0.53 in
Published:October 7, 2015
Publisher:Stressed Self to Best SelfT
Language:English
Appropriate for ages:All ages
ISBN - 13:9780994791719

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