Stretching 5e ed. by Bob AndersonStretching 5e ed. by Bob Anderson

Stretching 5e ed.

byBob Anderson

Paperback | February 10, 2014 | French

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Title:Stretching 5e ed.Format:PaperbackDimensions:8.75 × 6.35 × 0.68 inPublished:February 10, 2014Publisher:Les Éditions Québec-LivresLanguage:French

The following ISBNs are associated with this title:

ISBN - 10:2764022573

ISBN - 13:9782764022573


Rated 4 out of 5 by from Excellent guide for stretching This book not only breaks down stretches to do for which parts of your body, but comes with step by step diagrams.
Date published: 2017-03-07
Rated 5 out of 5 by from a very good book This book was recommended by my physiotherapist and I understand why, even though I have a few books on stretching, I love this one, good pictures and it also shows you where you will feel the stretch. I would recommend this book for anyone who wants to improve their health and decrease their pain.
Date published: 2012-08-20