Stupidly Simple and Easy Quinoa Cookbook by Susan Rosado

Stupidly Simple and Easy Quinoa Cookbook

bySusan Rosado

Kobo ebook | December 15, 2009

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Quinoa (the name is derived from the Spanish spelling of the Quechua name kinwa) originated in the Andean region of Ecuador, Bolivia, Colombia and Peru, where it was domesticated 3,000 to 4,000 years ago for human consumption, though archaeological evidence shows a non-domesticated association with pastoral herding some 5,200 to 7,000 years ago.The nutrient composition is favourable compared with common cereals. Quinoa seeds contain essential amino acids like lysine and acceptable quantities of calcium, phosphorus, and iron.Recent studies are providing us with a greatly expanded list of anti-inflammatory phytonutrients in quinoa. This unique combination of anti-inflammatory compounds in quinoa may be the key to understanding preliminary animal studies that show decreased risk of inflammation-related problems (including obesity) when animals are fed quinoa on a daily basis. In this book you will find lots of simple and easy recipes of Quinoa to suit most people.
Title:Stupidly Simple and Easy Quinoa CookbookFormat:Kobo ebookPublished:December 15, 2009Publisher:Fountainhead PublicationsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1627767304

ISBN - 13:9781627767309

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