336 pages, 8 × 5.2 × 0.7 in
October 22, 2013
The following ISBNs are associated with this title:
ISBN - 10: 0307956830
ISBN - 13: 9780307956835
Read from the Book
A Golden Age for the BrainWhat do we really know about the human brain? In the 1970s and 1980s, when the authors gained their training, the honest answer was “very little.” There was a saying circulating back then: Studying the brain was like putting a stethoscope on the outside of the Astrodome to learn the rules of football.Your brain contains roughly 100 billion nerve cells forming anywhere from a trillion to perhaps even a quadrillion connections called synapses. These connections are in a constant, dynamic state of remodeling in response to the world around you. As a marvel of nature, this one is minuscule and yet stupendous.Everyone stands in awe of the brain, which was once dubbed “the three-pound universe.” And rightly so. Your brain not only interprets the world, it creates it. Everything you see, hear, touch, taste, and smell would have none of those qualities without the brain. Whatever you experience today—your morning coffee, the love you feel for your family, a brilliant idea at work—has been specifically customized solely for you.Immediately we confront a crucial issue. If your world is unique and customized for you and you alone, who is behind such remarkable creativity, you or the brain itself? If the answer is you, then the door to greater creativity is flung open. If the answer is your brain, then there may be drastic physical limitations on what you are able to achieve. Maybe your genes are holding you back, or toxic memories, or low self-esteem.
From the Publisher
A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.
In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.
Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:
-Use your brain instead of letting it use you
-Create the ideal lifestyle for a healthy brain
-Reduce the risks of aging
-Promote happiness and well-being through the mind-body connection
-Access the enlightened brain, the gateway to freedom and bliss
-Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity
Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.
About the Author
Deepak Chopra, MD, is the author of more than 65 books including numerous New York Times bestsellers. His medical training is in internal medicine and endocrinology and he is a Fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists and a Senior Scientist at the Gallup organization.
Rudolph E. Tanzi, PhD, is the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard University, and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital (MGH). Dr. Tanzi co-discovered the first Alzheimer's disease gene and several others, as head of the Alzheimer's Genome Project and is the co-author of the book Decoding Darkness: The Search for the Genetic Causes of Alzheimer’s Disease.