Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty

Paperback | December 27, 2011

byAdina Niemerow

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Detox your body for long-lasting health and beauty with Adina Niemerow’s Super Cleanse. Newly revised and
updated with the best and latest cleansing tips, this easy-to-use guide is a healthy fusion of detoxifying recipes, healing exercises, and refreshing activity ideas, providing eleven different cleanses designed for body, beauty, and spirit—from a 3-day face lift to an energizing “winter wake up” to a brand new “super slim down” cleanse. Drawing from holistic cooking, ayurvedic medicine, body alchemy, and alternative nutrition, Super Cleanse is one of the very best, most effective progressive and holistic detox programs currently available.

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From the Publisher

Detox your body for long-lasting health and beauty with Adina Niemerow’s Super Cleanse. Newly revised and updated with the best and latest cleansing tips, this easy-to-use guide is a healthy fusion of detoxifying recipes, healing exercises, and refreshing activity ideas, providing eleven different cleanses designed for body, beauty, an...

From the Jacket

Newly Revised and Updated—Unleash your life force with the power of cleansing!Holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. Updated with important new information and Adina’s fantastic new Supe...

Adina Niemerow began her journey as a holistic chef studying healing with whole foods and Asian traditions in modern nutrition at the Heartwood Institute. She continued her culinary education at the Natural Gourmet Institute in New York City and has worked at top wellness spas and restaurants, including the French Laundry. She’s been a...
Format:PaperbackDimensions:272 pages, 8 × 5.31 × 0.61 inPublished:December 27, 2011Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062113364

ISBN - 13:9780062113368

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