Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty by Adina NiemerowSuper Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty by Adina Niemerow

Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty

byAdina Niemerow

Paperback | December 27, 2011

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Detox your body for long-lasting health and beauty with Adina Niemerow’s Super Cleanse. Newly revised and
updated with the best and latest cleansing tips, this easy-to-use guide is a healthy fusion of detoxifying recipes, healing exercises, and refreshing activity ideas, providing eleven different cleanses designed for body, beauty, and spirit—from a 3-day face lift to an energizing “winter wake up” to a brand new “super slim down” cleanse. Drawing from holistic cooking, ayurvedic medicine, body alchemy, and alternative nutrition, Super Cleanse is one of the very best, most effective progressive and holistic detox programs currently available.
Adina Niemerow began her journey as a holistic chef studying healing with whole foods and Asian traditions in modern nutrition at the Heartwood Institute. She continued her culinary education at the Natural Gourmet Institute in New York City and has worked at top wellness spas and restaurants, including the French Laundry. She’s been a...
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Title:Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and BeautyFormat:PaperbackDimensions:272 pages, 8 × 5.31 × 0.61 inPublished:December 27, 2011Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062113364

ISBN - 13:9780062113368

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Reviews

Rated 4 out of 5 by from This is a clear description of juicing. It's hard to follow over a long period, but very helpful as an addition to healthy eating
Date published: 2014-01-23