Super Immunity: The Essential Nutrition Guide For Boosting Your Body's Defenses To Live Longer, Stronger, And Disea by Joel FuhrmanSuper Immunity: The Essential Nutrition Guide For Boosting Your Body's Defenses To Live Longer, Stronger, And Disea by Joel Fuhrman

Super Immunity: The Essential Nutrition Guide For Boosting Your Body's Defenses To Live Longer…

byJoel Fuhrman

Paperback | December 31, 2013

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In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.

Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .

Fans of Alejandro Junger’s Clean, Mark Hyman’s Ultraprevention, and T. Colin Campbell’s The China Study will appreciate Dr. Fuhrman’s practical plan to prevent and reverse disease—no shots, drugs or sick days required.

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including theNew York TimesbestsellersEat to Li...
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Title:Super Immunity: The Essential Nutrition Guide For Boosting Your Body's Defenses To Live Longer…Format:PaperbackDimensions:304 pages, 8 × 5.31 × 0.68 inPublished:December 31, 2013Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062080644

ISBN - 13:9780062080646

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Reviews

Rated 3 out of 5 by from interesting This book has some good info, but it is missing the big picture and it is looking too close to the issues to make vital connection that would simplify things... but making it more complex always sounds more intelligent....doesn't it?...
Date published: 2017-02-12
Rated 5 out of 5 by from Awesome reference book! This book is very inspiring and motivating. It reinforces why I continue to eat this way.
Date published: 2014-11-27
Rated 5 out of 5 by from Terrific Motivator to Eat Well! Got the book a couple of weeks ago and cannot say enough about it. If anyone wants to feel healthier, get well, fight and even eliminate a disease, this is the book. The results of Dr. Fuhrman's Eat To Live way of eating has proven itself over and over as being the true way to live a much healthier life and a much longer life. A must read for every person on the planet!
Date published: 2014-09-29

Editorial Reviews

Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman’s patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world.”